Soak in cold, invigorating or deeply relaxing, warm water with our contrast tub, offering a temperature range from 40-104° (4-40°C). This plug-and-play model features an immersive deep-soaking interior for comfortable lounging, as well as an insulated design. Its sleek, easy-to-maintain cabinetry houses all equipment neatly inside, making the Kodiak a stylish addition to your indoor or outdoor space, perfect for enhancing your wellness routine.
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Reduces Muscle Soreness
Cold water immersion helps alleviate muscle soreness and reduces inflammation after intense workouts or activities.
Speeds Up Recovery
Cold therapy speeds up recovery by removing lactic acid buildup and promoting muscle healing.
Boosts Circulation
Cold exposure stimulates blood flow and improves circulation throughout the body.
Enhances Mental Clarity
Cold water immersion releases endorphins, improving mood, mental clarity, and focus.
Supports Immune Health
Cold exposure can strengthen the immune system and enhance your body's ability to fight illness.
Improves Sleep Quality
Cold plunges help reduce stress and promote relaxation, which can lead to better sleep quality.
Cold plunges can be beneficial for many people, but individuals with heart conditions, high blood pressure, or other medical concerns should consult a healthcare professional before using one. Pregnant women and people with circulation problems should also seek advice before using a cold plunge tub.
For beginners, it’s recommended to start with shorter immersion times of 1-2 minutes and gradually increase to 3-5 minutes as you become more accustomed to the cold. Always listen to your body and exit if you feel uncomfortable.
Regular use of a cold plunge tub can help reduce muscle soreness, speed up recovery after exercise, boost circulation, reduce inflammation, improve mental clarity, and enhance overall well-being.
A cold plunge tub is a pool or tub filled with cold water, typically between 50°F and 59°F, used for cold therapy. It works by immersing the body in cold water for a short period, which helps reduce inflammation, promote muscle recovery, and improve circulation. This can be achieved either by manually filling an ice bath, or using a cold plunge tub that automates the process of maintaining the desired temperature for convenience.